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Hen Parties and Girls’ Night Out

Team Building

Party Time
at Swansea Pole & Aerial

Whether you’re looking for a hen party afternoon activity or something to kick start your evening, Swansea Pole and Aerial’s pole dancing lessons are a fantastic time to let your hair down and have loads of fun!

During your pole dancing hen party class, you’ll learn all kinds of pole dancing tricks and poses and the dance moves that link them together. You’ll start off with a rousing warm-up to get your joints moving and then progress to the pole. Your teacher will guide you through various pole moves and before you know it you’ll be spinning and dancing to your hearts content!

Each class is tailored specifically for your group so that you have the most fun! We’re experts at pitching the level just right. Everyone is welcome!

And if there is a special song that the hen or birthday girl would like to learn a routine to, let us know so we can choreograph something especially for her and your group. Its all part of the experience!

Hen Parties

Hen Parties

Swansea Pole & Aerial Hen Parties welcome everyone from the complete novice to the bride-to-be out to impress her new groom. With help from us, anyone can give this a go!

It’s a class that will see all the hens wiggling and giggling, as you make the inevitable jokes about the blushing-bridegroom. So bring the girls and have yourselves a fantastic time.

  • Tailored to the bride to be
  • A fun and energetic class taught by a qualified pole fitness instructor
  • A private and safe dance space
  • Learn some basic pole moves and spins
  • Props available on request, or just dress for the occasion
  • Plenty of fun photo opportunities

*You must be 18 or older to take part

from £20 per person depending on numbers

Team Building

Team Building

Team building days can:

  • Strengthen ability to communicate between a team
  • Teach individuals to co-operate as a team
  • Boost morale
  • Strengthen friendships
  • Boost confidence
  • Improve work performance

Studies have shown that companies who hold team building exercises have a happy team and therefore they produce much higher results!

A typical Team Building Day features a two-hour pole dancing session and is tailored exclusively to meet your needs.

All sessions are overseen by our fully qualified instructors.

*You must be 18 or older to take part

Please call for full details of our packages and prices

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...and enjoy this wonderful activity