Beginners Intro to Pole Classes, starting on 25th September 2024 at 18:15.
We run a beginner’s 6-week introduction to Pole course every six weeks.
These classes are for anyone starting to learn pole. No experience is required. All you need to do is turn up and have the courage to “have a go.”
Exactly what you do depends on what you have done in the past, but after a few weeks, you will start to learn more complex tricks and transitions as your strength progresses, and you will begin to feel and see the difference that pole makes.
We also use this class to assess anyone who has done pole elsewhere so we can suggest which of our levels would suit them in the future.
As with all our classes, you must be 18 or over to take part.
From £10 per class
Introductory Course – £60 for the 6 week course (saves £12 on individual classes)
Certified Trainers
Our pole and aerial classes are run by fully qualified, highly skilled and certified trainers.
We will be offering approved courses to give you the best foundation and techniques for safe, effective and fun Pole Fitness training.
Classes for all
From beginner to advanced, we offer training for all levels of skill.
From taster courses, through fitness training and on to intermediate and advanced pole and aerial classes, there is something fun for everyone.
Get Fit Get strong
Surprise yourself and discover how strong and fit you actually are!
No more running on treadmills, or lumping heavy weights, it’s a great way to get fit and actually enjoy yourself in the company of others.
We promise you will even find out what core strength actually is
Have fun as you build your strength and grace.
FROM OUR CLASS MEMBERS
I love to dance and the fitness aspect of it makes me feel happy inside. I also have made amazing friends from lots of studios due to pole. But mostly I come to pole because of its open and welcoming attitude it has to everyone
It’s a different way to keep fit that’s not a gym and it allows me to combine my love for dance and gymnastics as well as perform.
Friendly atmosphere — we can have a laugh as well as work out. One-to-ones are really good too. Anytime I’ve had one it’s been a good opportunity to do some focused work on correcting little issues, or habits, that can make a difference to my practice
1 TO 1
Private Tuition With Alan
With private pole dance lessons you can have a more customised lesson, working on what YOU want to work on.
-We offer one-to one tuition, but if you have others who want to share the time with you, then we also provide two to one or three to one sessions.
Your chance to work on what YOU want to work on with personalised training programmes to help you reach your goals – complete with help, support and routine-buiilding.
Memberships and prices
Save money and progress faster with one of our membership packages
Single Class
Any class- Allows for 1 class registration within 7 days of purchase.
Copper Membership
Automatic Monthly Subscription- 1 Taught class per week and a free open practice session
Bronze Membership
Automatic Monthly Subscription- 2 Taught classes p/w and a free open practice session.
5 Pack
Any 5 Classes in 30 days- Allows for 5 class registrations within 30 days of purchase.
8 Pack
Any 8 Classes in 60 days- Allows for 8 class registrations within 60 days of purhcase.
10 Pack
Any 10 Classes in 60 days- Allows for 10 class registrations within 60 days of purhcase.
Join Now
...and enjoy this wonderful activity
